Psicoterapia: respondendo as dúvidas que todo mundo tem | Episódio #007

Have you ever thought about going to therapy, but had doubts about how it works? 💭 Do you need to be experiencing a major problem to seek a psychologist? What is the first session like? Does the psychologist give advice? Does therapy really work? In this episode of PodFalar AbertaMente, Bebeto Guberman, Valéria Aguiar, and Viviane Falcão answer the most frequently asked questions about psychotherapy and demystify some of the main beliefs that still keep many people away from this important aspect of mental health care. 💬 In this episode you will discover: • How a psychotherapy session works • When to seek a psychologist • What are the main benefits of therapy 🧠 • The myths and truths about psychotherapy • The importance of the bond between patient and therapist 🤝 • How therapy can contribute to self-knowledge • Why taking care of mental health is an investment in quality of life 🎙️ Participants in this episode: 🎙️ Bebeto Guberman – Psychologist (Host) 👩‍⚕️ Valéria Aguiar – Psychologist 🎓 Viviane Falcão – Psychology Undergraduate Here at PodFalar AbertaMente, we believe that talking is also an act of care. 🧩 Information is one of the first steps to breaking down prejudices and bringing people closer to psychotherapy. 💬 Question for you: If you could only ask a psychologist one question, what would it be? Write it in the comments. Who knows, it might appear in a future episode? #PodFalarAbertaMente #Psychotherapy #Psychology #MentalHealth #Psychologist #SelfKnowledge #Therapy #Wellbeing #HumanBehavior #EmotionalIntelligence #EmotionalHealth #PsychologyPodcast #QualityOfLife #BrazilianPodcast #TalkingIsAlsoAnActOfCare