CICLISMO E OUTRAS video 1 ATV 167 25 de junho de 2026

Daily Activities 167 June 25, 2026 Thursday Activity: Cycling and others - Route from my house in the Pantanal to the Eldorado farm stable, where I did some leg exercises using resistance bands. On the way back I stopped at Edson's farm to take care of my dogs Mel, Bel and Ki + kitten Mimi. Distance covered recorded by Running was 12km. Time: 160m. Note: There are photos and videos. Here is a structured summary of your activity today for your diary: 📅 Activity Log: June 25, 2026 (Thursday) Main modality: Cycling and multisport. Total distance: 12 km (recorded by the Running app). Total time: 160 minutes (2h40). Associated media: Photos and videos recorded. 🗺️ Itinerary and Stops Departure: Departure from home (Pantanal) to the Eldorado Farm stable. Static training: Steady foot exercises performed in the stable using resistance bands. Return: Strategic pause at Edson's farm. Pet care: Time dedicated to caring for the dogs (Mel, Bel and Kika) and the cat (Mimi). To make your diary even more complete, would you like to add which specific exercises you did with The elastic bands, or to detail how the animals were on the farm?