Lean Back Defense in Boxing: Simple, Effective, Reliable
In this video, we take a detailed look at the pull-back defense in boxing. You will learn how to avoid punches without losing balance, maintain distance control, and create opportunities for counterattacks. This technique allows you to evade your opponent’s attacks efficiently, conserve energy, and stay in a strong position throughout the fight. The video also covers important technical details and common mistakes that many boxers make. Author's training programs of Sergei Raab 1.Basic 2.Footwork and Development in Boxing 3.Exercises with Kettlebells (Full Version) 4.Boxer Transformation in 8 weeks Cost and order : Lava.top: https://app.lava.top/ru/670350022 E-mail: [email protected] Instagram: / shkola_boksa_raab Sign up for sponsorship: / @shkolaboksaraab Patreon: / membership PayPal: https://www.paypal.me/KholodDmitrii ([email protected]) Ethereum: 0xBe99C95E1b51184da1afBA03097700f55a063cD0 Lava.top: https://app.lava.top/670350022?donate... Telegram: https://t.me/shkolaboksaraab Facebook: / sergei.raab.2025
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