Amrit Deol talking about Intermittent fasting, Diet and Lifestyle | Punjabi Podcast on health

Click to Subscribe - https://bit.ly/PunjabCalling Food is the source of not only physical but mental energy as well. The right kind of diet and lifestyle can take you off of medication and the severity of any problem can be reduced. Watch Amrit Deol throwing light on the importance of balanced diet, fasting fads, myths about different foods and much more only on Heart To Heart with Karman. #Amritdeol #punjabipodcast #fitness