Healing Trauma through Schema Therapy - Nadene van der Linden | MEANINGFUL CONVERSATIONS

šŸŒ»Whatā€™s so healing about Schema Therapy? šŸŒ»Which ways does psychotherapist Nadene van der Linden use in order to soothe herself during overwhelming moments? šŸŒ»What are the body and bottom-up therapies? šŸŒ»The use of imagery rescripting in Schema Therapy šŸŒ»Gift No.1 for you: a calm place imagery šŸŒ»Gift No.2 for you: the pizza party story (for days when everything goes wrong) . Please meet Nadene van der Linden: šŸ‘‡ https://nadenevanderlinden.com/ -Nadene van der Linden is a Clinical Psychologist, accredited EMDR therapist and certified schema therapist with a special interest in trauma and body-based techniques. -Nadene provides training, mentoring and supervision to therapists. -Helping therapists to develop authentic confidence and thriving careers is an important feature of Nadene's work with therapists. https://nadenevanderlinden.com/ Ā Ā /Ā nadene_vanderlindenĀ Ā  Ā Ā /Ā nadenevanderlindenmentoringĀ Ā  Chapters: 00:00 Intro 1:17 Meet Nadene 12:20 Nadene's view of Schema Therapy 22:40 Schema therapy for trauma healing 27:01 Authentic self and schemas 30:32 Imagery rescripting for trauma 35:47 Imagery rescripting for self-soothing 37:09 Try the "calm place" imagery 44:25 Integrating body and bottom up strategies 47:11 Trauma and reconnecting with the body 53:38 The "Pizza Party" story . . //Do the quiz now and find how much of a perfectionist you are: šŸŽˆ My FREE Guide on How Much of a Perfectionist you are https://www.antiloneliness.com/how-mu... . . //SUBSCRIBE to the AntiLoneliness YouTube channel for more tips and videos on Mental Health, Relationships, Self-Growth, šŸ’”HERE: Ā Ā Ā /Ā antilonelinessĀ Ā  . . //The Transformational Online Course on Perfectionism, that can help you defeat anxiety, stress and self-sabotage and find more self-acceptance, purpose and joy in life: šŸ’»"How to Stop Perfectionism and Start Living" https://academy.antiloneliness.com/ho... . . //RELATED VIDEOS: šŸ‘“What is Trauma and how can we understand it better? Ā Ā Ā ā€¢Ā WhatĀ isĀ traumaĀ andĀ howĀ toĀ understandĀ itĀ be...Ā Ā  šŸ‘“Can trauma be the reason why we are afraid of failure Ā Ā Ā ā€¢Ā CanĀ traumaĀ beĀ theĀ reasonĀ whyĀ weĀ areĀ soĀ afr...Ā Ā  šŸ‘“What is Trauma response Ā Ā Ā ā€¢Ā WhatĀ isĀ traumaĀ responseĀ ?Ā Ā  . //RELATED BLOG ARTICLES: šŸ“œWhy itā€™s so hard to practice self-compassion https://www.antiloneliness.com/self-d... šŸ“œThe 4 types of trauma responses https://www.antiloneliness.com/self-d... šŸ“œWhat causes perfectionism? The role of childhood trauma https://www.antiloneliness.com/self-d... . . //BOOK SUGGESTIONS: šŸ“šReinventing your life - https://www.amazon.com/gp/product/045... šŸ“šUnshame - https://amzn.to/3tQMgdb šŸ“šRunning on Empty - https://www.amazon.com/gp/product/161... šŸ“šHealing Trauma - https://amzn.to/2P2S70m . //LET'S CONNECT ON SOCIAL MEDIA: šŸ§”Facebook: Ā Ā /Ā antilonelinessprojectĀ Ā  šŸ§”LinkedIn: Ā Ā /Ā vassia-sarantopoulouĀ Ā  šŸ§”Instagram: Ā Ā /Ā antilonelinessĀ Ā  . ANTILONELINESS Mental Health Services www.antiloneliness.com

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