Review 9 Susu Peninggi Badan?? (Susu Tinggi Kalsium) | dr. Vania Utami

Since some of my friends have been asking, "What milk is good for increasing height?", I decided to make this review-style video. The goal is to help you understand how to read nutritional information so you can decide for yourself which product best suits your needs. This video features nine high-calcium milk brands: Diamond, Milo, Ovaltine, Ultra Milk, Brook Farm, Dancow FortiGro, HiLo Chocolate Taro, HiLo School, and HiLo Teen. ------- HEIGHT CLASS✨ https://www.getinsight.id/ [TOKOPEDIA] HEIGHT BOOK https://tokopedia.link/8fphSVNXgAb KIAN Health https://www.kian.id/ ------- Also Watch: Battle 7 Milk Without Added Sugar    • Battle 7 Susu Sumber Kalsium Tanpa Gula Ta...   ------- Valid references for further reading Research on Calcium Consumption in Adolescents https://www.ncbi.nlm.nih.gov/pmc/arti... All About Calcium (For the Layperson) https://ods.od.nih.gov/factsheets/Cal... All About Calcium (For Energy) (Health) https://ods.od.nih.gov/factsheets/Cal.... BPOM Nutritional Information https://standarpangan.pom.go.id/dokum... ------- Who is Vania Utami? Hello everyone! Let me introduce myself, my name is Vania Utami. I am a doctor and also the co-founder of Mediscene (www.mediscene.id), a one-stop medical platform for doctors and aspiring doctors. This channel focuses on HEALTH (physical and mental), EDUCATION, and SELF-DEVELOPMENT. I hope these videos are useful for everyone. ------- If you have any feedback, please send it to me via Instagram DM at @vaniautp (really appreciate it!) 😊   / vaniautp   ------- DISCLAIMER The information in this video is intended for educational purposes only. It is not intended to replace direct consultation with a doctor for diagnosis, therapy, or medical advice. All content in this video is intended primarily for informational purposes, primarily for people without a medical background to better understand health (physical and mental) and medicine. If you have a medical problem, you should still consult a doctor for further evaluation.