Intuition Flow - 60 min advanced complete Yoga class, English

Intuition Flow is a 60 min complete Yoga class, meaning that it includes Asana, Savasana, Pranayama, and Meditation. It was created for experienced practitioners who are looking for a well-rounded practice, including challenging Asanas with longer holds and less talking. There is no background music in this practice, only the sounds of nature. Feel free to leave a comment to let me know if you enjoyed this class. Lots of Love, Jutta IG: ease_with_breath Please consult with a physician or healthcare professional before beginning this or any other exercise program, especially if you have any pre-existing health conditions or injuries. By participating in this yoga class, you acknowledge that you are doing so voluntarily, at your own risk, and assume all risks of injury. Ease_with_Breath strongly recommends that you listen to your body and honor your limits. You should never force a pose or push yourself beyond your current capabilities. If you experience any pain, dizziness, or discomfort during the class, stop immediately and seek medical attention.