does venting actually help?

Episode 282 lol I just needed to vent, it had been a week fighting with graphs. My life is so hard I know Published research mentioned: Kjærvik & Bushman 2024 anger meta-analysis: https://doi.org/10.1016/j.cpr.2024.10... Bushman 2002 venting and anger study: https://websites.umich.edu/~bbushman/... #dailyvlog #phd #phdinAI #anger #venting #psychology #technology #digitalculture #emotions #mentalhealth #philosophyoftechnology #academia #academicsAreWeird #academicstruggles