Es tiempo de sentirte bien: cuídate y vive con sentido después de los 60 | Clínica Alemana

In this talk, we discuss how to take care of yourself and feel good after 60... A modern perspective on adulthood, not as a stage of loss, but as a new phase worth living meaningfully. How to maintain a motivating purpose in your daily life, the importance of relationships for well-being, and how to adapt to changes while remaining the protagonist of your own life. What to expect and what signs not to ignore. Small habits can make a big difference. How can you live this stage of life with purpose, well-being, and without losing your independence? What changes are part of aging, and when is it important to seek professional help? What simple habits can help you keep your mind active and prevent isolation? Collaboration: Dr. Humberto Valenzuela, Psychiatrist, Clínica Alemana - José Miguel Morales, Psychologist, PhD in Gerontology, Faculty of Psychology, Universidad del Desarrollo. Teresita Serrano, moderator, Dean of the Faculty of Psychology, Universidad del Desarrollo. Follow us on: Instagram:   / clinicaalemanadesantiago   Facebook:   / clinicaalemanadesantiago   Spotify: https://open.spotify.com/user/8001v85... TikTok:   / clinica.alemana   #ClínicaAlemana