フレネミーの対処法とルールなしのジャーナリング術。迷ったら意思決定をして金を稼ぐ！

This time, we're bringing you a recap of episode 2 of the main series (Safe Space Club), featuring guest Professor Fukami, along with the warm comments you've sent us about the main series 🕊️ We discuss how to deal with "frenemies" who can crush your spirit in relationships, how to live by focusing on your own circle of influence since you can't change others, and the Aikido spirit behind Professor Fukami's famous quote, "Goodbye forever" 👀 Also, regarding the problem of being dumped because of personality clashes, I share my own real-life experience of being married for four years, discussing the importance of the "power to come back" to repair a relationship despite personality differences 🌿 Furthermore, we talked about the weight of the phrase "making decisions to earn money," which received a great response from many working women, and how to cultivate the decisiveness to let go of perfectionism and the fear of making mistakes 😌 In the latter half of the video, we explain "journaling," a topic that has been constantly asked about by our viewers. Because journaling has no rules or right answers, we introduce baby steps you can try right away, from the charm of pouring everything out onto paper and pen, to the latest note-taking hacks using AI like ChatGPT and Gemini to create your own guidelines (10 questions). We are truly happy that SafeSpace has become a warm community where everyone can share their true feelings 🩵 ▶︎ Click here for Episode 2 of the main story with guest Shinkai-chan:    • 「友達なのに、会うと疲れる」から抜け出す方法｜舐められない人の共通点・自分を引き上げ...   Your support through channel subscriptions and likes is greatly appreciated! ▶︎ Subscribe here: https://youtube.com/@safespacebykanao... 【Timestamps】 0:00 Opening | SafeSpace Club is back after a long time! Recent updates with Fukami-chan 2:03 How to deal with a frenemie | The strength to say "goodbye forever" as a form of training 3:25 You can't control people. A mindset to focus on your own "circle of influence" 4:47 The reality of being married for 4 years | Are there really no couples whose personalities match perfectly? 6:22 The "Power to Come Back (Skill)" That Transcends Compatibility, and How to Get Along with Immature Men 8:50 Review of Famous Quotes: "Make Decisions and Earn Money" | Graduating from Perfectionism That Makes You Unwilling to Make Mistakes 9:56 How to Avoid Procrastinating on Decisions and the Responsibilities of a Management Position 12:07 The Art of Journaling Without Rules | My Notebook Writing Method & Spur Interview 14:00 The Detoxifying Effects of a "Gripe Notebook" for Releasing Emotions and Tips for Analysis 16:26 [AI Trick] How to Create 10 Journaling Questions Using Gemini and ChatGPT 17:48 Baby Steps to Journaling Starting with Notes in Your Planner 19:12 Ending | Safe Space's Future Dreams (Public Recording and Event Planning) The full episode is also available as audio only 🎧 Perfect for listening while working, doing housework, or relaxing in the evening 😊 🍎Apple Podcasts / https://bit.ly/4qebdgQ 💚Spotify / https://bit.ly/3ILVCEp Instagram   / safespacebykanaoya   Host by Kana Oya 📷Instagram   / __kana_oya__   🎥 Main Channel    / @kanaoyaofficial   ✨ We look forward to your comments! Please share your thoughts on this episode's theme, or any small worries you have in the comments section. We hope this becomes a safe space for you all. 😌 #Podcast #SafeSpace #SafeSpaceClub #RelationshipProblems #Frenemy #Marriage #4thYearOfMarriage #Perfectionism #Journaling #NoteTaking #Mindfulness