Yoga, Grief, and Beginning Anew with Veronique Ory

In this episode of The Living Conversation, Adam Dietz and Anthony Wright speak with Veronique Ory about yoga, grief, beginner’s mind, and the practice of beginning again. Veronique shares how yoga can become more than physical movement: a way of listening to the body, meeting difficult emotions, creating sacred boundaries, and returning to presence in ordinary life. The conversation explores morning rituals, media fasting, intuitive practice, embodied spirituality, and the quiet wisdom of Shavasana as a kind of daily rebirth. Together, they reflect on how yoga helps us move through grief, soften the mind, and reconnect with a deeper sense of wholeness. Topics Include Yoga and grief Beginner’s mind Morning rituals Embodied spirituality Intuitive movement Media fasting and sacred boundaries Shavasana and renewal Practice as a way of beginning again Veronique Ory, yoga, yoga for grief, beginner’s mind, embodied spirituality, morning rituals, intuitive movement, Shavasana, yoga practice, grief and healing, spiritual practice, mindfulness, self-discovery, yoga podcast, The Living Conversation, Adam Dietz, Anthony Wright #Yoga #GriefHealing #BeginnersMind #EmbodiedSpirituality #TheLivingConversation