How to build your home gym: A Garage CrossFit Gym

10 Years of building has led to my favorite part of my house! -- Lots of history in here and some good workouts... -- Subscribe to the Channel:    / amalleolo   -- Programming information: http://thehamplan.com/ -- Follow me: Instagram:   / amalleolo   Twitter:   / amalleolo   Facebook:   / austin.malleolo   -- Other Videos: Movements:    • Quick Movement Tips   - Podcasts:    • Featured on   - Question and Answers:    • Questions & Answers   -- Websites: Reebok Corporate Wellness: http://reebokhqfitness.com/ CrossFit One Nation: http://www.crossfitonenation.com/ Ham Plan: http://thehamplan.com/ -- Inquiries: Email me at [email protected] --