【水泳-道具編】意外と知らない!ビート板の使い方!!【持ち方・練習方法】
Today on KAT-TV, we're covering training tools! We'll show you how to use a kickboard. Many of you probably use a kickboard without really thinking about it, right? The way you hold it can actually make a huge difference in your posture! Don't miss this opportunity! ◆Click here to apply for AQUALAB lessons. http://aqua-lab.co.jp/ ◆We offer online personal lessons! Click below to apply for "Peatix"! ☑Swimming consultations and analysis ☑Training tips to overcome weaknesses For more information, search for "swimming" and "KITAJIMAQUATICS" at the URL below! →https://peatix.com/ ◆Click here to purchase merchandise such as masks and hoodies. https://kitajimaqua.shopselect.net ◆Instagram / kitajimaquatics ◆Twitter / kitajimaquatics ◆Facebook / kitajimaquatics ◆KITAJIMAQUATICS Website https://kitajimaquatics.jp If you like my videos, please subscribe and like them! Likes really encourage me! Lol #swimming #kickboard #KosukeKitajima

【完全版】ビート板の効果を200%引き出す活用法

【水泳-道具編】意外と知らない!プルブイの豆知識と練習方法!

How To Stop Water From Going In Your Mouth

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【バタ足がキツい人必見!】ビート板を使ったキックで肩が凝らない、息が楽に吸えるコツを紹介!
![[Swimming - Breaststroke] What are the overlooked tips for your stroke?](https://i.ytimg.com/vi/x5RYTenQiCI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCjfl1vqOkUOHtI-yMSdsPR4K0IjA)
[Swimming - Breaststroke] What are the overlooked tips for your stroke?
![[This drill is amazing!] For those who struggle with front crawl breathing! A magic training meth...](https://i.ytimg.com/vi/y4OFlxGIa3s/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAc1PhaIwIRR3q07LIxI6unRQKTbQ)
[This drill is amazing!] For those who struggle with front crawl breathing! A magic training meth...
![[Tips for the Crawl] Transform your sluggish kick! Learn how to swim with a flutter kick with ease](https://i.ytimg.com/vi/2N-9x5iRzuk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCAi-KUAsRC3ZYLnSVfJ7i3wVP2aA)
[Tips for the Crawl] Transform your sluggish kick! Learn how to swim with a flutter kick with ease
![[Update Now] The difference in arm movement between the "old crawl" and the "modern crawl"](https://i.ytimg.com/vi/nXm-dVaUtV8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDYQ9jFq5W3OLkuJfptsge8-iXUtQ)
[Update Now] The difference in arm movement between the "old crawl" and the "modern crawl"

【バタ足】改善!キックがうまくなるドリル!【水泳】

God Says:"TAKE THIS MESSAGE SERIOUSLY, BECAUSE ONLY YOU ARE SEEING IT"/God Message Now/God Message

【完全攻略】クイックターンできない人の原因と即実践できる練習法

【実演あり】バタ足とにかく速くなる練習方法を完全解説します
![[For beginner swimmers] Important tips! A must-see for beginners on how to easily flutter your fe...](https://i.ytimg.com/vi/3hKxeAULmZc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCwHlPyD_ZpzXJZQ46b7zLc2LMIrA)
[For beginner swimmers] Important tips! A must-see for beginners on how to easily flutter your fe...

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【世界記録】マスターズ競泳夫婦のトレーニングルーティーン

Meine LEARNINGS beim Schwimmen | So wurde ich besser beim Schwimmen
![[How to flutter kick to swim 1 kilometre] Practice flutter kicking as if you were walking!](https://i.ytimg.com/vi/OmJpXs3lMCg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBkK4QoGShW3LrEm5WRRH2vgV-hxA)
[How to flutter kick to swim 1 kilometre] Practice flutter kicking as if you were walking!
![[Shocking] Your belly button will help you move forward twice as far when doing the crawl!!](https://i.ytimg.com/vi/1nWy0Y3SDeU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCSHdnzR8tlKsHYXt9FFmM8u8ipOA)
