Awakening from Thinking Mind to Present Moment Awareness with Catherine Flanagan

When we sit, or pause mindfully, what we do uses the very awareness that brings awakening. In this meditation and dharma talk, Catherine Flanagan explores how awareness helps us investigate truths about our life--like the cessation of suffering. Awareness helps us see that fear of suffering can actually create suffering.  For Catherine Flanagan, Sangha is an abiding joy and support. Catherine serves on IMCW’s mentorship committee; facilitates discussion following Tara Brach’s Wednesday Night Meditation classes; offers a weekly Tuesday evening meditation class; and teaches periodically on Thursday and Saturday mornings.  @2026 All rights reserved. Check out our other meditation classes on our Calendar: https://living-mindfully.org/calendar/