I tried eating the DAILY DOZEN

I love Dr. Greger's Daily Dozen, and was ready for a challenge! I wanted to see if I could follow the Daily Dozen in its entirety, without any planning or prep... solely based on what I already had at home how I usually eat! Join me to find out how it went... 🔺 Try your own Daily Dozen challenge! Get the app here it's FREE! https://nutritionfacts.org/daily-dozen/ 🔺 Looking for more Dr. Greger videos? Check out his 21 Tweaks!    • The 21 Weight Loss Tips You HAVEN'T Tried....   If you'd like more info about Meal Prep or if you'd like to support the channel: 🌱 Join the waitlist for the next Let's Eat Plants Meal Prep Course! https://bit.ly/LEPmealprepcourse 🌱 Private coaching with Maddie: https://adept-leader-808.ck.page/5038... 🌱 Channel memberships: https://www.youtube.com/letseatplants... 🌱 Buy me a can of chickpeas: https://www.buymeacoffee.com/letseatp... ✨ My favorite kitchen tools: Balsamic glaze: https://amzn.to/3rQqniO Wash basins with strainers: https://amzn.to/3DEE8Eu Glass storage containers (I use the Ikea brand but these are similar) https://amzn.to/43VrKLc 6-quart Instant Pot: https://amzn.to/3dkbs9v Instant Pot sealing rings: https://amzn.to/3eyauXz Vitamix V1200: https://amzn.to/3BNQYzq 🔺 Stir fry sauce (makes 2-3 servings) 1/4 cup water or veggie broth 1/4 cup low sodium soy sauce 1/8 cup rice vinegar 1/8 cup maple syrup 2 tsp. grated ginger 1 TBL cornstarch (Usually I also add a clove of minced garlic, but I was out!) Optional to make this Daily Dozen compliant: 1/4 tsp. turmeric Optional if using turmeric: Pinch of black pepper (helps enhance the bioavailability of the curcumin in turmeric) 🌱 Subscribe:    / letseatplants   IG:   / lets.eat.plants   FB:   / lets-eat-plants-108029567397987   [Disclosure: As an Amazon Associate I earn a small commission from qualifying purchases. This supports me so I can continue to bring you new video content! Prices are exactly the same for you if you purchase through an affiliate link or a non-affiliate link.]