Psiquiatra Explica a Despersonalização e Desrealização: Quando é hora de investigar

Have you ever felt like you're on autopilot, as if your mind is disconnected from your body? Or have you ever felt like the world around you seems like a dream, opaque and with a strong sense of unreality? In this video, Dr. Maria Fernanda, a psychiatrist, explains everything about two of the most frightening symptoms of anxiety: depersonalization and derealization. If you have a constant fear of going crazy or feel like you're losing your sanity, pay close attention: you are not alone and this is NOT madness. Understand how panic attacks and anxiety disorders activate dissociation as an extreme defense mechanism of your brain. You will learn the fundamental difference between these symptoms and psychosis, as well as discover what you need to do in your daily life to break free from this cycle of rumination and calm your tired mind. What you will learn in this video: 00:00 - Do you feel like you're on autopilot? 01:17 - What is Depersonalization (disconnection from oneself)? 02:52 - What is Derealization (the world seems unreal)? 04:50 - Why does this happen? The relationship with chronic anxiety. 06:37 - The fear of going crazy: The difference between dissociation and psychosis. 08:37 - How to treat, break the mental habit and overcome these symptoms. Share this video with someone who needs to understand what's going on in their own mind and don't forget to like and subscribe to the channel for more content on mental health and psychiatry! ________________________ Other videos to learn more 🧠 ▶ How to overcome exhaustion and anxiety in Generation 40+ WITHOUT Despair    • Como superar a exaustão e ansiedade da Ger...   ▶ What is your level of ANXIETY? Psychiatrist teaches you how to resolve ANXIETY    • Qual o nível da sua ANSIEDADE? Psiquiatra ...   ▶ Discover the Best Treatment for BIPOLAR DISORDER: The truth about LITHIUM    • Conheça o Melhor Tratamento Para TRANSTORN...   ________________________ Follow us on social media 📲 ◼ Instagram   / doutortontura   ◼ Facebook   / neurologia.psiquiatria   ◼ Website https://neurologiaepsiquiatria.com.br/ ◼ Appointment scheduling: https://wa.link/y1ssi3 ________________________ About us 👇 logiaepsiquiatria.com.br/ Hello! Welcome to the Neurology and Psychiatry channel. Here we explain, in a simple and clear way, curiosities, diseases, and treatments of the human mind, with professionals Dr. Saulo Nardy Nader, Neurologist (CRM 146114) and Dr. Maria Fernanda Caliani, Psychiatrist (CRM 140770). Our videos are for educational purposes, follow the medical ethics proposed by the Federal Council of Medicine, and do not express the personal opinion of Dr. Saulo Nardy Nader or Dr. Maria Fernanda Caliani. All content disseminates medical information based on scientific evidence. *The content of this channel does not replace an in-person medical consultation. *Seek medical help if necessary. *Do not self-medicate! This is harmful to your health. *We declare that we have no affiliation with any pharmaceutical industry. *We respect and follow the norms and ethical conduct proposed by the CFM, the Brazilian Academy of Neurology (ABN), and the Brazilian Association of Psychiatry (ABP). Psychiatrist Explains Depersonalization and Derealization: When is it time to investigate?