It's actually pretty easy to quit doomscrolling

Sign up for the my free newsletter here 👉 https://henrydidit.kit.com/newsletter... I’ve tried everything to quit doomscrolling. Nothing stuck. And then, I discovered a solution so obvious and so absorbing, the urge to scroll just disappeared. 📹 WATCH NEXT: 3 notebooks to save you from mindless scrolling:    • 3 notebooks to save you from mindless scro...   Trading smart tech for analog changed my life:    • Swapping smart devices for analog changed ...   🙏 SUBSCRIBE?    / @henrydidit   📖 HOW I DECIDE WHICH NON-FICTION BOOKS TO READ: Learn even more from important non-fiction books at http://shortform.com/henry and receive 5-days of unlimited access + an additional 20% discount on the annual subscription. I get a kickback if you use my link 🤙. 📸 MY OTHER SOCIALS Instagram:   / henrydidit_   🥁MUSIC I USE: I get my music from Epidemic Sound. Some of the tracks I use 👇 https://www.epidemicsound.com/playlis... 🙏 THANKS: @ClownDisco your illustrations are awesome. Thanks for sharing them with me. @TimRunia your epic videos and passion for storytelling are an endless source of inspiration. 🤝 CREDIT Space Impact Captured by J4SonGXR:    • Space impact nokia 3310   🤙 WHO AM I? If we haven’t met yet, hey, I’m Henry. I’m figuring out how to slow down and make time for the things that bring me joy. I’m sharing what I’m learning as I go. 🍿29,200 🕒 TIMESTAMPS: 00:00 - Intro 01:21 - 1873 02:35 - 2005 02:58 - Obsession 03:53 - My mini creative project 04:50 - The life task 06:35 - Newsletter 07:43 - Experiments 09:18 - Friends 09:41 - Play #doomscrolling #journal #notebook #dinnermode #analog #SelfDevelopment 🙏 FAIR USE I believe the clips the images shown in this video that were not created by me fall under the remit of fair use. If any of the owners wish to dispute this I will happily remove the content. I love your work and hope I've represented it fairly and used it in an appropriate context.