The Voice Inside Your Head Is Lying to You | Slow English Podcast #mindfulness #motivation

#learnenglish #englishpodcast #slowenglishpodcast 머릿속 목소리는 거짓말을 하고 있어요 | 느린 영어 팟캐스트 Do you have a voice inside your head that says cruel things? "You are not enough. You will fail. Everyone is better than you." In this cozy slow English episode, Hope reveals why that voice is lying — and how to change the channel to something kinder. ⏱ Timestamps: 0:00 — Welcome 0:15 — There is someone who talks to you more than anyone 2:30 — The three lies your inner voice tells you 3:30 — 📻 The Radio — stuck on the cruelest channel 7:00 — 🏠 The Roommate — would you let a real person talk to you this way? 10:30 — 💿 The Scratched Record — and how to talk back to the voice 14:00 — 🎙 The Old Recording — where the voice really came from 18:00 — 💛 The Kind Voice — what the truth actually sounds like 20:30 — ✨ A gentle invitation — one kind sentence tomorrow morning 21:30 — Recap — changing the channel 23:00 — Thank you for being here In this episode, you'll explore: ☁ Why your inner voice is just a radio stuck on the cruelest channel ☁ The "roommate test" — would you let a real person talk to you this way? ☁ Where the cruel voice actually came from (it's not yours) ☁ How to press "record" on a new, kinder tape This is slow English listening practice for A1–B1 learners. But it is also a guide to healing the way you talk to yourself. 😊 Subscribe for more cozy English episodes 🎉 Share with a friend who is too hard on themselves 🌼 Write one kind thing about yourself in the comments "The voice is not yours. It was recorded by someone else, a long time ago."