๐Ÿ†๋Œ€ํšŒ D-19๏ฝœ์šด๋™ยท์‹๋‹จยท๋ฉ˜ํƒˆ๊นŒ์ง€, ํ•๋ชจ๋ธ์˜ ๋ฆฌ์–ผ ์ผ์ƒ ๋ธŒ์ด๋กœ๊ทธ๐Ÿ’ญ

๋Œ€ํšŒ 19์ผ์ „ ๋ถ€ํ„ฐ 15์ผ๊นŒ์ง€๐Ÿ’ช๐Ÿป ์šด๋™๋„, ์‹๋‹จ๋„, ๋ฉ˜ํƒˆ๋„โ€ฆ ํ•˜๋ฃจํ•˜๋ฃจ ๋ฒ„ํ‹ฐ๋Š” ์ค‘์ด์—์š” ๐Ÿ‹๏ธโ€โ™€๏ธ ์˜ค๋Š˜ ์˜์ƒ์€ ์šด๋™ ๋ฃจํ‹ด + ์‹๋‹จ ๊ด€๋ฆฌ ๊ฐ์ • ์ผ๊ธฐ๊นŒ์ง€ ๋‹ด์€ ๋ฆฌ์–ผํ•œ ํ•๋ชจ๋ธ ์ผ์ƒ ๋ธŒ์ด๋กœ๊ทธ์˜ˆ์š” ๐Ÿ’ญ ๐Ÿ‘‰ ๋‹ค์Œ ํšŒ์ฐจ (D-14~)์—์„œ๋Š” ์กฐ๊ธˆ ๋” ๋‚ ์นด๋กœ์›Œ์ง„ ๋ฃจํ‹ด๊ณผ ๋ณ€ํ™”ํ•œ ๋ชธ์„ ๋ณด์—ฌ๋“œ๋ฆด๊ฒŒ์š”! #ํ•๋ชจ๋ธ #์šด๋™ํ•˜๋Š”์—ฌ์ž #์šด๋™๋ธŒ์ด๋กœ๊ทธ #ํ—ฌ์Šค๋ธŒ์ด๋กœ๊ทธ #์šด๋™๋ฃจํ‹ด #์‹๋‹จ๊ด€๋ฆฌ #๋‹ค์ด์–ดํŠธ๋ธŒ์ด๋กœ๊ทธ #fitnessjourney #fitmodel #gymmotivation #fitlife #fitnessvlog #fitgirl

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๋Œ€ํšŒ 4์ผ ์ „, ๋ชธ ์ƒํƒœ๊ฐ€ ๋‹ฌ๋ผ์กŒ๋‹คโ€ฆ๏ฝœํ•๋ชจ๋ธ ํ˜„์‹ค ๋ธŒ์ด๋กœ๊ทธ
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๋Œ€ํšŒ 4์ผ ์ „, ๋ชธ ์ƒํƒœ๊ฐ€ ๋‹ฌ๋ผ์กŒ๋‹คโ€ฆ๏ฝœํ•๋ชจ๋ธ ํ˜„์‹ค ๋ธŒ์ด๋กœ๊ทธ

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๐Ÿ‘™๋Œ€ํšŒ 2์ฃผ ์ „ ํ•๋ชจ๋ธ ์ผ์ƒ | ์šด๋™โ€ข์‹๋‹จโ€ข์ˆ˜์—…์˜ ๋ฐ˜๋ณต | ๋Œ€ํšŒ์ค€๋น„ ๋ธŒ์ด๋กœ๊ทธ

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ํ˜ผ์ž์„œ ๋ผ๋–ผ 50์ž” ๋งŒ๋“ค๊ธฐ โ€ข ์ถœํ‡ด๊ทผ ์ผ์ƒ vlog

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์˜ค๋ž˜ ๊ธฐ๋‹ค๋ฆฌ์…จ์ฃ ..? (๋‹ค๋น„๋„ˆ์Šค ์–ด๊นจ ์šด๋™๐Ÿ”ฅ)

์ง์†Œ๋ฏธ ์šด๋™ ๋งˆ์ง€๋ง‰ ๋ฃจํ‹ด ์ด์ œ์•ผ ๊ณต๊ฐœ
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[V-log] ๋“ฑ์šด๋™ | ๋‰ด๋น„์•„ ๋‹จ๋ฐฑ์งˆ์‰์ดํฌ | ์‹๋‹จ | ์ผ์ƒ ๋ธŒ์ด๋กœ๊ทธ | ๋Œ•๋Œ•์ด ์‚ฐ์ฑ…๐Ÿค

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์ฒซ ํ•๋ชจ๋ธ ๋„์ „๊ธฐ๐Ÿ†๏ฝœ์šด๋™ ๋ธŒ์ด๋กœ๊ทธ | ๋Œ€ํšŒ 20์ผ ์ „ ๋นต ๋จน๋Š” ์‚ฌ๋žŒ์ด ์žˆ๋‹ค...?
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์ฒซ ํ•๋ชจ๋ธ ๋„์ „๊ธฐ๐Ÿ†๏ฝœ์šด๋™ ๋ธŒ์ด๋กœ๊ทธ | ๋Œ€ํšŒ 20์ผ ์ „ ๋นต ๋จน๋Š” ์‚ฌ๋žŒ์ด ์žˆ๋‹ค...?

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๋Œ€์ „ ๋นต์ง‘ ํˆฌ์–ด ๋‹ค์ด์–ดํŠธ์™€ ๋จน๋ฐฉ ๊ทธ ์‚ฌ์ด ์–ด๋””์ฏค.. [์—ฌ์žํŠธ๋ ˆ์ด๋„ˆ ์ฃผ๋ง ๋ธŒ์ด๋กœ๊ทธ]

โ€œ๋‚œ ๊ผญ ์šด๋™์งฑ์ด ๋  ๊ฑฐ์•ผ!โ€๐Ÿ‹ TWICE ๋Œ€ํ‘œ ์ข…์ด์ธ๊ฐ„ ์ฑ„์˜์ด์˜ ์šด๋™ ๋„์ „๊ธฐ (with. ์ง€ํšจ)
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โ€œ๋‚œ ๊ผญ ์šด๋™์งฑ์ด ๋  ๊ฑฐ์•ผ!โ€๐Ÿ‹ TWICE ๋Œ€ํ‘œ ์ข…์ด์ธ๊ฐ„ ์ฑ„์˜์ด์˜ ์šด๋™ ๋„์ „๊ธฐ (with. ์ง€ํšจ)

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I Investigated The Country Where it's Illegal To Be Fat

[V-log] 365์ผ ์œ ์ง€์–ดํ„ฐ ์ผ์ƒ ๋ธŒ์ด๋กœ๊ทธ | ํ•˜์ฒด์šด๋™ | ์‹๋‹จ | ๋Œ•๋Œ•์ด ์‚ฐ์ฑ… | ์ƒŒ๋“œ์œ„์น˜ ๋งŒ๋“ค๊ธฐโœจ
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[V-log] 365์ผ ์œ ์ง€์–ดํ„ฐ ์ผ์ƒ ๋ธŒ์ด๋กœ๊ทธ | ํ•˜์ฒด์šด๋™ | ์‹๋‹จ | ๋Œ•๋Œ•์ด ์‚ฐ์ฑ… | ์ƒŒ๋“œ์œ„์น˜ ๋งŒ๋“ค๊ธฐโœจ

์–ด๋ฆฐ์ด์ง‘ ๊ต์‚ฌ์˜ ๋ฐ”๋””ํ”„๋กœํ•„ ์ค€๋น„ vlog ep.2 l 64์ผ์ฐจ ~ 75์ผ์ฐจใ…ฃ๋” ์„ ๋ช…ํ•ด์ง„ ๋ณต๊ทผ | ๋‚˜์™€์˜ ๊ธธ๊ณ  ๊ธด ์‹ธ์›€.. ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ
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์–ด๋ฆฐ์ด์ง‘ ๊ต์‚ฌ์˜ ๋ฐ”๋””ํ”„๋กœํ•„ ์ค€๋น„ vlog ep.2 l 64์ผ์ฐจ ~ 75์ผ์ฐจใ…ฃ๋” ์„ ๋ช…ํ•ด์ง„ ๋ณต๊ทผ | ๋‚˜์™€์˜ ๊ธธ๊ณ  ๊ธด ์‹ธ์›€.. ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ

์—ฌ์ž ํŠธ๋ ˆ์ด๋„ˆ ์ผ์ฃผ์ผ ์š”์•ฝ Vlog (feat.๋จน๋ฐฉ,์šด๋™,ํ—ฌ์Šค์žฅ,ํ•˜์ฒด๋ฃจํ‹ด,ํ•˜์ฒด์šด๋™)
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์—ฌ์ž ํŠธ๋ ˆ์ด๋„ˆ ์ผ์ฃผ์ผ ์š”์•ฝ Vlog (feat.๋จน๋ฐฉ,์šด๋™,ํ—ฌ์Šค์žฅ,ํ•˜์ฒด๋ฃจํ‹ด,ํ•˜์ฒด์šด๋™)