Physical Therapist Guide to PCL Injuries - What You Must Know!

📌 FREE Guide - PCL Injury Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/programs/... Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/... 👉 Rotator Cuff MASTER Course (Insiders) - https://fitnesspainfree.com/programs/... Show Notes: https://fitnesspainfree.com/2025/04/w... In today's episode we go over Physical Therapist Guide to PCL Injuries - What You Must Know! - FPF Show Episode 166 0:00 Introduction 1:23 Prevalence of and common populations with PCL sprain injuries 2:50 Functional anatomy of the PCL ligament 3:22 Does the PCL ligament heal well? 7:10 Should the knee be braced after a PCL sprain injury? (PCL Jack Brace) 8:30 How to grade the severity of a PCL injury 10:39 What is the function of the PCL? (what movements does it resist?) 11:47 What muscles help to support the PCL (dynamic stabilizers) 13:18 What is the mechanism of injury for PCL sprains? 19:25 History and physical examination of PCL sprains 20:55 Special tests for PCL injuries 22:27 Are X-rays and MRIs useful for diagnosing PCL sprains? 29:49 Differential diagnosis of PCL sprain injuries 32:31 Conservative vs. Surgical Management of PCL injuries 39:40 Do patients with PCL tears have higher rates of arthritis or meniscus injuries? 41:40 What are the return to sports rates of conservative vs. surgical management of PCL injuries? 43:23 What should a physical therapy rehabilitation program look like after a PCL injury? 54:33 Who should have surgery after a PCL injury? (surgical candidates) 56:36 What are the surgical options following PCL tears? 58:11 How successful is PCL surgery? (reconstruction outcomes & failure rates) 1:02:50 What are the return to sport rates after PCL-reconstruction surgery? 1:09:01 Physical therapy rehabilitation guidelines following PCL-reconstruction surgery 1:13:07 What Physical Therapists Need to Know About ACL Injuries ***** Want to master physical therapy for patients in the strength and fitness world? Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/... ***** Welcome to the Fitness Pain Free Show! This is where we help physical therapists like YOU get your patients out of pain back to training ***** Want to support me? Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/... 👊🏻Was this helpful? Subscribe to my Youtube channel for more! 🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow! ***** 🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis! ***** 👋 FOLLOW ME ONLINE: Instagram:   / fitnesspainfree   Facebook:   / fitnesspainfree   Blog Articles: https://fitnesspainfree.com/articles/