11 Combination Techniques 連絡技 連続技 11種類 "JUDO"

#judoexercise #workout #judo 0:00 KOUCHI-GARI into IPPON-SEOI-NAGE 0:24 SASAE-TSURIKOMI-ASHI into IPPON-SEOI-NAGE 0:47 KOUCHI-GARI(right) into IPPON-SEOI-NAGE(left) 1:07 KOUCHI-GARI into SEOI-NAGE(AIYOTSU) 1:33 KOUCHI-GARI into SEOI-NAGE(KENKAYOTSU) 1:51 OUCHI-GARI into SEOI-NAGE(AIYOTSU) 2:13 OUCHI-GARI into SEOI-NAGE(KENKAYOTSU) 2:37 KOSOTO-GARI into SEOI-NAGE(AIYOTSU) 2:57 KOSOTO-GARI into SEOI-NAGE(KENKAYOTSU) 3:21 SASAE-TSURIKOMI-ASHI into SEOI-NAGE 3:41 (KENKEN-)OUCHI-GARI into SEOI-NAGE Tandoku Renshu 25 exercises    • Tandoku Renshu  25 exercises 単独練習 柔道エクササイズ   18 NEWAZA exercises    • 18 NEWAZA exercises 寝技の単独練習   Judo Kwai Lausanne Tatsuto Shima