#67 - How to Run an Ultramarathon with Andy Glaze

In this episode of The Life Outside Podcast, Cam chats with Andrew Glaze. Andy might be the world’s most well-known ultrarunner, having completed over 75 ultra marathon races, ranging from 30 to 300 miles long. He documents his running through his social media platforms, reaching 10s of millions of eyes, inspiring people to push further and overcome adversity. We chat about Andy’s new book, his recent 300-mile ultra in Arizona, and discuss why challenging yourself in nature is so powerful. Andy also gives me his best advice for my upcoming 100-mile ultramarathon. We hope you enjoy! Check out Optiventure Core, the world’s first all-in-one supplement system formulated specifically for hikers. Use code ‘lifeoutside’ at checkout for 10% off! https://optiventure.co/   / optiventure.co   Follow The Life Outside Podcast + rate the show wherever you are listening   / lifeoutsidepod      / @lifeoutsidepodcast