Watch This
  • Trending
  • Explore

Cheer Extreme ~ Side Base Muscle Training

Watch as Chase Burris from Cheer Extreme Raleigh walks you Side Bases through some exercises to stay in tip top shape during this downtime! We at Cheer Extreme and JTV are dedicated to bringing you content as we all fight this time away from our beloved gyms! Stay in shape cheer friends!

Join Today
Full Down Tutorial | Phoenix Elite Cheer
▶︎

Full Down Tutorial | Phoenix Elite Cheer

Cheer Extreme ~ Beneath The Crown ~ Sr Elite ~ Worlds Practice 2025
▶︎

Cheer Extreme ~ Beneath The Crown ~ Sr Elite ~ Worlds Practice 2025

Core workout with Brad - Cheer Athletics
▶︎

Core workout with Brad - Cheer Athletics

Cheer - How To Keep Your Balance In Stunts! - Tips And Drills For Flyers
▶︎

Cheer - How To Keep Your Balance In Stunts! - Tips And Drills For Flyers

MGA Cheer Extreme Flyer Training
▶︎

MGA Cheer Extreme Flyer Training

Strength Training for Cheer and Dance
▶︎

Strength Training for Cheer and Dance

"Fun" Conditioning for Gymnasts - 2019 Region 8 Congress
▶︎

"Fun" Conditioning for Gymnasts - 2019 Region 8 Congress

Jump Drills
▶︎

Jump Drills

Training like a National Champion Cheerleader
▶︎

Training like a National Champion Cheerleader

Cheer Extreme Main Base Muscle Training
▶︎

Cheer Extreme Main Base Muscle Training

ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching
▶︎

ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching

Balance Tutorial | Ep. 24 | Gabi Butler Cheer
▶︎

Balance Tutorial | Ep. 24 | Gabi Butler Cheer

Cheer Extreme ~ Flyer Muscle Training
▶︎

Cheer Extreme ~ Flyer Muscle Training

EXTREME BASKET TOSS CHALLENGE | Pro Cheer League Head-to-Head
▶︎

EXTREME BASKET TOSS CHALLENGE | Pro Cheer League Head-to-Head

Cheer Extreme ~ Back Spot Muscle Training
▶︎

Cheer Extreme ~ Back Spot Muscle Training

Base and Backspot Workout | Cheerleading Workout
▶︎

Base and Backspot Workout | Cheerleading Workout

Cheer Conditioning Workout
▶︎

Cheer Conditioning Workout

How to Partner Stunt in 2021 (8 Tips)
▶︎

How to Partner Stunt in 2021 (8 Tips)

10 Things Cheerleaders are doing WRONG! | Cheerleader Life Hacks!
▶︎

10 Things Cheerleaders are doing WRONG! | Cheerleader Life Hacks!

5 STUNT EXERCISES FOR BASES THAT YOU CAN DO AT HOME
▶︎

5 STUNT EXERCISES FOR BASES THAT YOU CAN DO AT HOME

AboutContactPrivacyTerms
Made with ❤️ by Abdo