40 Minutos de Tonificación al Ritmo de la Música | FUERZA Sin Saltos | Siéntete Joven

TONING THE FULL BODY WITHOUT IMPACT 🤩🏋️‍♀️💯 44 Minutes | Feel Young Javi's routine today consists of a muscle-toning workout using medium weights and lots of repetition. We love working on strength in this format, to the rhythm of the music and in a very comprehensive way, as we train different muscle groups through each of the musical sequences. We'll be using 3kg and 5kg dumbbells. Veterans could even use 7.5kg for larger muscles like the glutes and legs. We'll also be using a mat. It's low-impact and is ideal if you want to do a full-body workout while taking care of your joints. Go gorgeous! 🏋️‍♀️🙌 ______________________ ✅ RECOMMENDED ROUTINES 💪 Dynamic Stretching 6 min. 👉🏻    • Ejercicios de estiramientos para antes y d...   🦋 Perfect Abs 10 min. 👉🏻    • RETO CORE: Rutina Express para un Centro F...   🔥 Squat Challenge 13 min. 👉🏻    • 🔥 RETO SENTADILLAS | Glúteos Firmes 🍑 y Pi...   _______________________ 🔴 MORE FREE RESOURCES ✔️DOWNLOAD CALENDARS - https://sientetejoven.com/calendario/ _______________________ 💚 MY PROGRAMS (WAITING LIST) 👉 "LOSE WEIGHT WITHOUT SUFFERING" Program 🌟: https://cursos.sientetejoven.com/adel... 👉 COMPLETE HYPOPRESSIVES PROGRAM 🦋: https://tienda.sientetejoven.com/curs... 👉 "LEARN TO MOVE ON THE DANCE FLOOR" Program 💃🏼: https://tienda.sientetejoven.com/apre... 15-DAY HEALTHY PLAN: https://tienda.sientetejoven.com/plan... ______________________ Prozis Clothing and Accessories. 10% off coupon. 👉🏻 “VERY BEAUTIFUL” 👖 Contour High-Waist Leggings - Magenta Purple 👉🏻 www.prozis.com/1BPJB 💜 Contour Sports Bra - Magenta Purple 👉🏻 www.prozis.com/1BPJp _____________________ 🤩 RESULTS Share your progress with me on my social media for a chance to be featured on my Instagram, Facebook, or YouTube Community: @mmsientetejoven Record yourself or take a photo during your workouts and tag me @mmsientetejoven #IfeelVeryBeautiful _____________________ ❤️ FOLLOW ME ON MY SOCIAL MEDIA Facebook -   / mmsientetejoven   Instagram -   / mmsientetejoven   Facebook Group -   / 243933380695424   Donations to support the channel: https://www.paypal.com/donate/?hosted... *The routines are intended for women and men over 18 years of age who do not have medical restrictions. Minors should train under adult supervision. Consult your doctor before beginning any exercise program. *Neither María Martínez nor any other person from the Siéntete Joven channel will be responsible for any injury sustained during training.