✅ Te REVELO los BENEFICIOS de ANDAR DESCALZO

Walking barefoot in nature has tremendous benefits; the famous grounding effect is a true miracle, and science confirms it. Our bodies depend on electrical currents. Energy is obtained in the cell thanks to the electron transport chain. We must maintain a balance of charges; an excess of protons (positive charge) oxidizes us. In fact, our immune system attacks the pathogens that infect us by sending protons to oxidize them so they cannot survive. For millions of years, we have connected our feet to the Earth because it is a battery, with a positive charge on the inside and a negative charge on the surface. When we touch the earth, through the sweat glands in our feet, we gain electrons that neutralize the free radicals produced, creating a balance and preventing oxidation and aging. This calibrates the nervous system and hormones, and allows the heart to function properly. 🫀For these same reasons, we undergo electrocardiograms to detect abnormalities in the heart's electrical activity. The body is electrical, and the earth is the grid that supplies us with the electricity we need to function and avoid illness. 📖 Scientific literature and researchers make it clear: "After 20 years of extensive research, a widely reported benefit of earthing is the elimination of chronic inflammation and pain." Some of its benefits include: -Improved sleep with reduced stress and nighttime cortisol levels. -Reduction of inflammation, oxidation, pain, and aging. Improved blood flow, blood sugar levels, and blood pressure. Protection against excessive electromagnetic frequencies (Wi-Fi, mobile phones, etc.). Regulation of biorhythms and increased energy levels. 0:00 Introduction 2:08 Combats oxidation and aging 2:59 Combats pain 3:30 Improves sleep and reduces stress 4:02 Improves blood circulation 4:25 Improves posture 4:55 Reduces blood pressure 5:06 Lowers glucose levels 5:16 Strengthens the immune system 5:33 Improves mitochondrial health 🎁 Receive a FREE daily health tip to stay HEALTHY without relying on medication: https://www.saludnutriclinica.com/gue... 📕 Download my FREE E-BOOK to learn more here: https://www.saludnutriclinica.com/ebo... 🤝 For collaborations 👉 [email protected] 👉 OTHER VIDEOS YOU MIGHT BE INTERESTED IN: ⚠️ BY Why you should choose your dairy products wisely:    • ⚠️ POR ESTO DEBES ELEGIR BIEN LOS LÁCTEOS ...   🥚 Why you can eat eggs every day:    • 🥚 POR QUÉ PUEDES COMER HUEVOS TODOS LOS DÍAS   📹 The 5 great benefits of apple cider vinegar:    • LOS 5 GRANDES BENEFICIOS DEL VINAGRE DE SI...   👉 Eliminate intestinal inflammation:    • 👉 ELIMINA LA INFLAMACIÓN INTESTINAL   📹 How to combat addiction to flour, sugar, and ultra-processed foods:    • ✅ CÓMO COMBATIR LA ADICCIÓN A LAS HARINAS,...   👉 Subscribe so you don't miss future videos:    / @alejandrodietista   📸 Follow me on Instagram:   / alejandro_dietista   🎶 Follow me on TikTok: https://www.tiktok.com/@alejandrodiet... 🌐 Follow me on Facebook: https://www.facebook.com/profile.php?... Because I want you healthy, strong, and drug-free, a big hug, Alejandro