【有料級】赤羽根良和の腰痛治療！まずは３つの治療から！

Clinical practice by physical therapist Yoshikazu Akabane. (Sato Orthopedics / Advisor, Kamimaezu Main Clinic, Shoulder and Knee Orthopedics / Advisor, Akabane Clinic, Shoulder and Knee Orthopedics) He consults on cases of lumbar spondylosis and lumbar spinal stenosis who are struggling to improve pain during extension. He explains: The balance of four muscles Mobility of each lumbar vertebra The effects of pelvic tilt These are treatment strategies and practical exercises that can be applied to all types of lower back pain. Don't miss it! Filming assistance: Shoulder and Knee Orthopedics ◇◇◇◇◇◇◇◇◇◇◇◇◇ Table of Contents 04:05 Treatment Strategy Begins: "Sacroiliac Joint" 08:42 Pelvic Tilt 09:29 Four Muscle Balance 13:05 Mobility of Adjacent Joints 15:58 Practical Lessons Begin 22:37 [Practical Lesson] How to Create Abdominal Muscle Tone 24:58 [Practical Lesson] How to Create Muscle Tone in the Gluteus Maximus and Abdominal Muscles 24:58 [Practical Lesson] How to Create Muscle Tone in the Gluteus Maximus and Abdominal Muscles ◇◇◇◇◇◇◇◇◇◇◇◇ ✨Recommended Videos✨ ▶︎Knee Joint - Toshiharu Sonobe    • 【園部俊晴】膝関節深屈曲の６つの治療！   For viewers struggling with deep knee flexion, we introduce six practical techniques that can be used immediately. These techniques can be used for general flexion and knee treatment, so it's a must-see for anyone working with knees. ▶︎Shoulder Joint - Yoshikazu Akabane    • 【実技も】肩関節最終域のアプローチ。肩甲下神経の除圧/関節包の戦略/QLSの治療etc.   For residual pain at the end of shoulder flexion, this video features a variety of practical techniques, including decompression of the subscapular nerve, joint capsule treatment, and QLS treatment! This video can be applied to shoulder joint pain and range of motion, so it's a must-see for anyone working with the shoulder. ▶︎For Newcomers - Motoaki Tsuchiya    • 【実技も】"変形してるから痛い"ではなく、原因を見つける！(土屋元明)   A popular video from the "Musculoskeletal Assessment Skills to Master by Your Second Year" series. Isn't knee osteoarthritis just "painful because of deformation?" ?! Learn how to predict the causative tissue from symptoms, and then evaluate, approach, and improve. For young and newcomers, learning this early on can make a big difference in your future. ◇◇◇◇◇◇◇◇◇◇◇◇◇◇ 📗Movement and Medicine Publisher📗 ▶Instagram:   / motion_medical_pub   ▶Twitter:   / motion_medical   ▶Facebook:   / motion.medical.pub   ◇◇◇◇◇◇◇◇◇◇◇◇◇ ☘️Main Cast☘️ ▶Toshiharu Sonobe, Physical Therapist/Condition Lab 📕Books (Selected) ・Toshiharu Sonobe's Clinical Practice "Knee Joint" Movement and Medicine Publisher, 2021 ・Postoperative Rehabilitation for Sports Injuries and Disorders, Revised 3rd Edition Movement and Medicine Publisher, 2022 ▶Yoshikazu Akabane, Physical Therapist/Sato Orthopedic Clinic 📕Books (Selected) ・Evaluation and Exercise Therapy for Shoulder Contracture, Revised Edition Physical Therapy for Knee Joint Disease from a Functional Anatomical Perspective, Physical Therapy and Medicine Publishing, 2018 ▶Motoaki Tsuchiya, Physical Therapist/Movement Focus Presentation 📕Selected Books ・Pinch Your Lower Back, Don't Knead It, and Lower Back Pain Will Cure! Super Easy "Skin Shift" Care Starting with Just One Minute a Day, Hojosha, 2022 ・Pinch and Rock Your Shoulders and Neck, Don't Knead It, Shobunsha, 2021 ◇◇◇◇◇◇◇◇◇◇◇◇ #HowToCure #LowerBackPain #DegenerativeLumbarSpondylosis