Olympic Basketball Star Steve Serio’s Training Schedule As a Paralympian | Train Like | Men's Health
Five-time Paralympic veteran Steve Serio takes us through his pre-Paris preparations as a wheelchair basketball player. He discusses what team practices look like, how the team builds camaraderie, and how the workouts split between court time and strength training. He shows us what a typical workout looks like for him. Spoiler: it includes bench press and pullups. SUBSCRIBE to Men's Health: / menshealthmag MEN'S HEALTH SHOWS: Gym & Fridge: • Mark Wahlberg Shows His Home Gym & Fridge ... Train Like a Celebrity: • Kumail Nanjiani Shows the Workout That Got... Eat Like a Celebrity: • Everything Action Bronson Eats For 125-Pou... Men'$ Wealth: • Dwyane Wade on the Worst Money He’s Ever B... Don't Read The Comments: • Mark Wahlberg Doesn’t Actually #RiseAndGri... Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook: / menshealth Men's Health on Twitter: / menshealthmag Men's Health on Instagram: / menshealthmag Men's Health on Pinterest: / menshealthmag Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: https://www.menshealth.com/email/mens...

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