Lacto fermentation de concombre / Cornichons lacto-fermentés

When pickles are lacto-fermented, they naturally have a slightly sour taste, without the use of vinegar. Lacto-fermentation makes it easy to preserve them and make them very digestible. Lacto-fermented vegetables are very good for your “microbiota”. They contain probiotics. Santevia Pitcher: https://amzn.to/3IMQfjZ 4 glass weights for lacto-fermentation: https://amzn.to/3YfKdyf Silicone lid for lacto-fermentation: https://amzn.to/3kEDu32 If you would like to buy me a coffee, to show me your appreciation and encourage me to continue. https://www.buymeacoffee.com/ketosant... Thank you for your support :) As an Amazon Associate, I earn from qualifying purchases. If you are grateful for the quality content of the Ketosanteplus channel, feel free to use the links to buy some products that you may be interested in. It will cost you absolutely nothing more than the price you would have already paid to buy the products, but it encourages me to keep producing new videos. Thank you. Please note that I am not a doctor or nutritionist. If you have any medical conditions, you should get your doctor's approval before starting the ketogenic diet. Thanks to KARLOSNUN #KARLOSNUN for the introduction:    • Food Cooking intro for youtube channel | N...