Relax and say goodbye to stress

528Hz is a sound vibration known as the "miracle frequency" or "love frequency". It is part of the ancient Solfeggio scale. People listen to it to lower stress, feel peaceful, and relax. Listen safely: Play relaxing 528Hz background music while sleeping, working, or meditating.Do not use while driving: The deep relaxation can make you sleepy. Sound is physical: Sound moves through the air as invisible waves. Fast waves have a high pitch. Slow waves have a low pitch. Pitch is measured in Hertz (Hz), which is the number of waves per second.Stress relief: Some studies suggest that listening to 528Hz sound waves may help lower cortisol (the main stress hormone in your body) and raise oxytocin (the "love" hormone). The Brain: Similar to how a tuning fork vibrates a wine glass, these sound vibrations may alter cell activity and lower stress in the brain.