KARATE - Makotokai Tips 4|Spostamenti per il Combattimento

Today we're talking about Karate, and we'll look at some TAI SABAKI movement techniques. 3 exercises to train basic movement techniques in martial arts. We'll look at some tips on how to move during combat. In kumite (sparring), it's essential to use precise and correct body movements to subsequently develop responsive and effective attack techniques. If you want to improve your footwork and have correct and effective movement, try these 3 exercises. Useful for those who practice martial arts, combat sports, or self-defense systems. KARATE TAI SABAKI. Happy training!