Cómo aceptar algo que ya se acabó | Jueves de Lety & Ash | Episodio 663

In today's episode, we listened to an audio recording from Efrén Martínez that made us pause for a moment and ask ourselves: what happens when we can't accept that something is over? We talked about heartbreak, anxiety in love, dreams that no longer fit, and how difficult it is to let go of stories that can no longer stand on their own. It's about that clarity that hurts a lot, but that can also be the beginning of something new. An episode about accepting endings, letting go of what could have been, and learning what to do with all the love that still remains when a story changes. Find the full episode we recorded with Efrén Martínez here: https://open.spotify.com/episode/2Q6h... If you'd like your audio to appear in a future Lety & Ash Thursday episode, tell us what you think at seregalandudas.com/buzon If you want to listen to all our episodes ad-free, subscribe to our YouTube Membership here:    / @seregalandudas   —-------- Se Regalan Dudas (Doubts for Free) is the space created by Lety Sahagún and Ashley Frangie to question everything. What began as a project between friends is now the number one Spanish-language podcast, recognized for its impact on topics such as mental health, self-love, relationships, and emotional well-being. If you're looking to better understand your sexuality, heal family ties, or simply navigate personal growth, this is the place for you. If you want to better understand your sexuality, heal family relationships, or simply navigate personal growth, this is the place for you. Where to listen? Find new episodes and exclusive content on YouTube, Spotify, Apple Podcasts, and Amazon Music. The opinions and viewpoints expressed by Lety and/or Ash or any guest are their sole responsibility and do not necessarily reflect the personal opinion of Lety and/or Ash or anyone working on the Se Regalan Dudas team.