Full Body Workout w/ Q

Jump in and join ‪@quinceywhittington‬ and your boy as we go through a full body routine from the first step in the gym to our last rep to maximize your time and get the most out every moment spent in the iron dungeon. Check out some new movements and take notes to include them in your next training session! *Become A Bodybuilding Specialist: https://go.issaonline.com/kai-greene/... *Redcon1 Supplements: https://redcon1.com/?aff=17791 *Custom Training Programs/ebooks: https://trainwithkai.com *For The Best Meal Prep: https://trifectanutrition.com/kaigreene Ryderwear Signature Series: https://ryderwear.com/kai FOLLOW ME HERE: Instagram:   / kaigreene   Twitter:   / kaigreene   Facebook:   / officialkaigreene