Wii Fit Plus Strength Training Part 7: Arm and Leg Lift

We are back with Part 7 which features both the 10 and 20 Rep rounds of the Arm and Leg Lift. This is a great exercise and fairly easy to get the hang of...just work your way up to it and you will have no trouble with this advanced exercise. Blogged: http://1ofwiisdom.blogspot.com/2011/0... Disclaimer: I have a license to use Nintendo’s content in this video through the Nintendo Creators Program. This video is not sponsored or endorsed by Nintendo, but any advertising revenue from this video will be shared with Nintendo.