Measure ROM Knee Flexion at Home After Knee Replacement Surgery

Measuring knee range of motion at home is an important part of your recovery process after a total knee replacement. While on one hand we don't want you to obsess over the ROM measurement, it can help to track progress. In this video I share a tutorial on how you can use Canva or any other graphic editor to superimpose a protractor over digital photos of you knee. At the end of this video I recommend you create a photographic journal for yourself. Here is the link to download the protractor: https://tinyurl.com/yxon95m5 Recommended Amazon Products: Best Cold Gel Pack: https://amzn.to/3eM3Ojl Calf Stretch Wedges: https://amzn.to/2XSuWX0 Frozen Massage Roller: https://amzn.to/3csN6nw Seated Pedal Bike: https://amzn.to/3dNLqG3 PCP Pedal Exercise Bike: https://amzn.to/2ZOHzVl Please join our FREE Facebook group:   / totalkneereplacements   To Schedule A Call: https://tinyurl.com/y2l9x439 Total Therapy Solutions 5900 Long Meadow Dr Middletown, OH 45005