ASMR 肩こりをマッサージしたらぐっすり眠れるようになった
#ASMR #Sleeping Hello everyone, I'm TAM! Today's ASMR is a treatment of neck and shoulder pressure point massage, tapping massage and roller treatment. I sleep very well on the days I get massages. Kate also slept well that day. I hope this video helps you relax! 00:00 Preview 01:31 Shoulder massage 03:29 Shoulder Points 04:57 Stiffness here 05:44 Shoulder stiffness, press harder 07:44 Neck m pressure points 09:01 This is where it gets stiff! 09:59 Roller that 99.9% of people sleep with 15:49 Stiff shoulder line 17:36 Pressing harder on stiff shoulders 18:59 Tapping 21:39 Neck tapping 22:10 Neck Tapping2 22:45 With four fingers 23:04 With Japanese fingers 23:31 Shoulder massage 24:57 Trapezius stretching 26:02 Head massage 29:30 Ear massage 30:40 Head massage 32:01 Scalp tapping 32:49 Tapping TOKYO ASMR MASSAGE ◆Updated 2-3times a week at 11:00 p.m(Japan time) ◆Instagram / tokyoasmrmassage
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