* Horizontal Mandala * ~ Hoop Tutorial
Here is a tutorial on one of my favorite moves! I've been calling it a Horizontal Mandala! I hope you enjoy this tutorial! Tag me in your Instagram videos (@dancing_with_the_lights) when you master this move! Would love to see what everyone does with it! If you have any questions or would like other hoop tutorials, shoot me a message! Happy Hooping! xox

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* Basic Isolation * ~ Hoop Tutorial (Double & Single Handed)

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* Hip Reels * ~ Single Hoop Tutorial

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All You Need

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Hula Hoop Trick : The Iso Drop!

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CHOSEN ONE!! YOUR IDENTITY REVEAL JUST SHOOK THE INTERNET... AND THEIR MINDS

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* "Spin In" and "Spin Out" * ~ Hoop Tutorial

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* Chest Rolls * ~ Hoop Tutorial

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Rotating Coinflip Back Roll Hoop Tutorial

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* Behind the Neck Toss * ~ Hoop Tutorial

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* 3 Beat Weave * ~ Double Hoop Tutorial (Learn the 3 Beat Weave, step-by-step!)

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Body Wrap Fake Out Hoop Trick Tutorial

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House Hoop Feels

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Hooping Tutorial: Moving through Mandala

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Isolation turn combo hoop tutorial

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Isopop coin flip hoop tutorial

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* On-body to Off-body Fold * ~ Hoop Tutorial (Sarah's "Save Move")

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Hoop Tutorial: Elbow Breaks & Paddles w/ Kat!

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Burner Hoop Tutorial : Knee reversal

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* Hip Reel Turn * ~ Single Hoop Tutorial

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