ডায়াবেটিস নিয়ন্ত্রণে পাকা কাঁঠাল । Dr Biswas

Ripe jackfruit in diabetes control Let's analyze how ripe jackfruit helps reduce diabetes? How much will it increase blood sugar, how much will it reduce blood sugar? How good is it for which disease? What other benefits does the fruit have besides controlling diabetes? That means today's video is very useful for reducing sugar, and it will be very useful for everyone. In this video, you will learn new things about jackfruit, so keep watching until the end of the discussion, and those who have not yet subscribed to the Dr Biswas channel, subscribe and turn on the bell icon so that you do not miss new videos on Diabetes control. One. Pros and cons of ripe jackfruit in diabetes control - By eating 100 grams of jackfruit, you will get 23.30 grams of total carbohydrates - of which the carbohydrates that increase sugar mean 21.80 grams of Net Carbohydrate, and the carbohydrates that reduce sugar - Fiber 1.50 grams. I hope you could not guess anything from this information, how much blood sugar will increase if you include ripe jackfruit in the diet of a diabetic patient. Let's understand more clearly. Two - Ripe jackfruit for diabetes and other benefits - Ripe jackfruit is packed with a good amount of vitamin C and various antioxidants. Antioxidants will boost your immunity. In itself, the chances of infection in diabetic patients increase. It is better for diabetic patients who have kidney problems not to eat ripe jackfruit regularly - take the advice of a good doctor before eating. Since ripe jackfruit has more potassium than sodium, ripe jackfruit will keep your blood pressure under control, if blood pressure is under control, diabetes management will be easy. Eye and skin problems are very common in diabetic patients. Ripe jackfruit is a very good fruit for your skin and eyes. Four. How to eat ripe jackfruit so that blood sugar does not increase? We give ripe jackfruit a 4 out of 10 as a diabetic fruit. Even then, you can eat jackfruit, diabetics should remember a few things while eating jackfruit - If you only eat ripe jackfruit, it is always better to eat less. For diabetics, eat one to two kiwis - as it will not increase the initial blood sugar, along with antidiabetic ingredients - which will help you reduce diabetes. You can include ripe jackfruit in the diet of diabetics, but since ripe jackfruit is different from the other five fruits, keep today's discussion in mind while eating ripe jackfruit and follow the rules. Source - https://onlinelibrary.wiley.com/doi/f... Order - Jackfruit Flour - https://diabetesbazarin.wordpress.com... Disclaimer: Contents including advice provides generic information only. All data and statistics are based on publicly available data at the time of publication. The content and the information in this video are for informational and educational purposes only, not as a medical manual. Dr Biswas youtube channel does not provide medical advice, diagnosis or treatment. Always consult a specialist or your own doctor for more information. Dr Biswas youtube channel does not claim responsibility for this information. Diabetes Bazar - https://diabetesbazar.in Bengali Health Tips Dr. Biswas