Mixed Up: Mel B reveals how she showed the other Spice Girls what it was like to walk in her shoes

The one where we meet an actual Spice Girl Emma and Nicole are joined by Mel B to discuss her deeply open and vulnerable memoir, Brutally Honest. She shares how emotional abuse is something that we all have close proximity to as women. She speaks candidly on motherhood, surviving abuse and PTSD, and recovery through to finding joy. Mel B's Instagram:   / officialmelb   Pre-order our book The Half Of It: https://lnkfi.re/nf0upC Instagram:   / mixedup.podcast   Website: https://www.mixedup.co.uk/ Substack: https://mixeduppod.substack.com Thank you to art'otel London Battersea Power Station for hosting us! https://artotellondonbattersea.com/