Medellin Itinerary: Top Things To Do in 3 Days (2026 Travel Guide)

Join us for an intense 72-hour adventure in Medellín, Colombia! In this ultimate travel guide, we show you exactly how to spend 3 days in the City of Eternal Spring. From exploring the once-dangerous Comuna 13 to paragliding over the city and climbing the massive rock in Guatapé, we’ve packed this itinerary with local food gems, hidden spots, and practical travel tips. In this video, we cover: Transportation: How to get from the airport to El Poblado. Accommodation: Our honest reviews of Masaya Hostel vs. Los Patios. Day Trips: A full gastronomic tour to Guatapé and El Peñol. Adrenaline: Paragliding with a view of the entire city. Culture: The transformation of Comuna 13 through graffiti and music. Whether you're planning a trip or just traveling virtually with us, we hope this helps you plan your own Medellín adventure! ✨ What’s inside: 00:00 - Introduction to Medellín 00:43 - Getting from the Airport (Taxi, Bus, Uber) 01:28 - Masaya Hostel Review (El Poblado) 02:30 - Public Transport: Metro & Cable Car to Parque Arví 03:41 - Dinner at Mama Medellín: Bandeja Paisa & Limonada de Coco 04:22 - Day 2: Heading to Guatapé (Group Tour) 05:05 - Stop 1: Strawberries & Cream (Fresas con Crema) 05:25 - Stop 2: Trying Exotic Local Fruits 05:59 - Stop 3: Interactive Farm & Dancing Horses 07:39 - Stop 4: Granadilla (Food Tasting) 08:20 - Stop 5: Boat Ride & Pablo Escobar’s Ruins (La Manuela) 10:25 - Stop 6: Climbing El Peñol (708 Steps!) 11:34 - Stop 7: Exploring the Colorful Town of Guatapé 13:54 - Day 3: Adrenaline & Coffee 14:23 - Breakfast at Cafe Pergamino 14:55 - Paragliding over Medellín 16:15 - Lunch: Traditional Mondongo & Bandeja Paisa 18:10 - Los Patios Hostel Tour & Comparison 19:37 - Comuna 13 Walking Graffiti Tour 21:24 - Final Thoughts & Where to Next? 📱Connect with us on Instagram: ▸Instagram -   / farellandsheila