ప్రజ: స్మార్ట్ ఫోన్ వాడకాన్ని నియంత్రించుకోవడం ఎలా? | Praja | Garikapati Latest | Smartphone Addict

ప్రేక్షకులకు మరియు అభిమానులకు నిత్య జీవితంలో ఎదురయ్యే ఆధ్యాత్మిక, సామాజిక మరియు సాహితీ సంబంధ సందేహాలను తీర్చే వినూత్న కార్యక్రమం ఈ "ప్రజ". మీ సందేహాలను ఈ కింది ఈమెయిల్ కి పంపగలరు: [email protected] In this expert SEO description for the video 'ప్రజ: స్మార్ట్ ఫోన్ వాడకాన్ని నియంత్రించుకోవడం ఎలా? | Praja | Garikapati Latest | Smartphone Addict', we summarize the crucial advice provided by Sri Garikipati Narasimha Rao, focusing on keywords relevant to self-discipline and technology management. SEO Description Title Keywords: Garikapati Latest, Smartphone Addiction, Digital Wellbeing, Mobile Usage Control, Student Focus, Technology Discipline, Praja Program. Description: In this installment of the 'Praja' program, Sri Garikipati Narasimha Rao addresses the pressing modern challenge of smartphone addiction among the youth. Responding to a query from Krishna Chaitanya, a B.Tech student from Karimnagar, he provides indispensable guidance on how students can regulate mobile phone use and foster creative growth. Garikipati acknowledges that completely abandoning the mobile phone is impractical. Given the rise of Artificial Intelligence and digital systems (like Digi Yatra for air travel), the smartphone is rapidly becoming a necessity. Therefore, the focus must shift to disciplined coexistence. The speaker draws upon ancient wisdom from Vyasa's Virata Parva, stating the core principle of balance: Atyasatir Anarthaya (Excessive attachment leads to disaster). Conversely, Durasaktischa Nishphala (too much distance is fruitless). The key is to "select the medium way" (Sevyatam Madhyabhavena). To achieve this balance, several practical strategies are recommended: • Set Fixed Time Limits: Strictly restrict usage to a regulated time (నియమిత సమయం). For instance, dedicate one hour in the morning and one hour in the evening for phone use. • Manage Features and Notifications: Shut down any features or applications that are not strictly necessary. Allowing numerous notifications often results in the user being pulled into hundreds of tasks when they originally intended to focus on just one. • Utilize In-Built Controls: Modern technology offers features like Digital Wellbeing, allowing users to set specific time limits for individual apps. Technology also permits differentiation of notification sounds, ensuring crucial messages are easily distinguishable from less important ones. • Filter Contacts: A foundational principle for minimizing distraction is not saving all phone numbers in the device; only essential contacts should be included. Garikapati stresses that though technological advancement cannot be halted, one must strive for self-control (మనసుని నిగ్రహించుకునే ప్రయత్నం చేయాలి). By using the phone constructively (సానుకూలంగా వినియోగించగలిగితే), users can harness its "wonderful benefits". #GarikapatiNarasimhaRao #Praja #SmartphoneAddict #MobileUsageControl #DigitalWellbeing #StudentLife #TechnologyBalance #AtyasatirAnarthaya #YouthDiscipline #FocusTips #GarikapatiLatest డా.గరికిపాటి నరసింహారావు గారు రచించిన పుస్తకాలను ఇంటికి తెప్పించుకోవాలనుకునేవారు ఈ లింక్ ద్వారా పొందవచ్చు: 📙 https://linktr.ee/srigarikipati Subscribe & Follow us: 📱YouTube: http://bit.ly/2O978cx 📱Twitter: https://bit.ly/3ILZyPy 📱Facebook: http://bit.ly/2EVN8pH 📱Instagram: https://bit.ly/2XJgfHd 🌎 Official Website: https://srigarikipati.com/