【食事記録】小田切ヒロが最近美BODYすぎるって噂だから、その秘密を教えちゃうわ〜🤍 【16時間ダイエット】

Everyone~🤍 I hear people are talking about how my skin is plump and I'm so skinny and have such a beautiful body lately🤍 Today, I'll be sharing my latest diet record with you~🤍🤍 I'm still continuing my 16-hour fast🤍🤍I finish dinner at 6pm every day, and have breakfast at 10am the next day🤍I avoid solid foods in the morning, and have a little luxury at lunch🤍🤍It seems like the style of being able to eat whatever I want for 8 hours suits me🤍 After dinner that day, it was still before 6pm, so I had some sweets🤍🤍 How was my diet? 🤍If you like, please use it as a reference🤍 ****************** 0:00 Good morning~♡ 0:30 I'm fasting for 16 hours! 1:23 Breakfast 3:32 Lunch 6:32 16-hour fasting really works for me♡ 7:31 Dinner 12:45 Dessert♡ 15:04 I'll film again~♡ ****************** The main channel is released every Saturday and Sunday at 7pm~🤍 If you're greedy for beauty or love beauty, please check this out too! ▼HIRO BEAUTY CHANNEL    / @hirobeautychannel   ****************** ▼For business inquiries, please contact [email protected] ▼Please follow us on Instagram🤍   / hiro.odagiri   ▼LINE stamps are here🤍 https://store.line.me/stickershop/pro... ****************** #HiroOdagiri #meals #vlog #mealrecord #diet #breakfast #lunch #dinner #homecooking #16hourdiet #fasting #beautifulskin