Women, Stop Living Small | Break Your Comfort Zone Today | Swarnamugi Raghupathy | Priya Pal

In this inspiring episode of the Priya Pal Podcast, we sit down with Swarnamugi Raghupathy—a Chennai-based entrepreneur, business leader, and now the force behind Premam Silks. With a strong background in corporate leadership and entrepreneurship, she brings a powerful blend of business insight and personal growth wisdom. From stepping out of comfort zones to handling challenges as a woman, Swarnamugi shares her journey of balancing multiple roles, building resilience, and evolving through life’s phases. She also opens up about energy management, mindset shifts, manifestation, and what it truly means to become your best version. This episode is a mix of real experiences, practical advice, and deep reflections—designed to inspire you to take action, grow with confidence, and create a life beyond limits. 💫 #priyapal #priyapalpodcast #swarnamugiraghupathy #WomenEmpowerment #ComfortZone #SelfGrowth #MindsetShift #WomenInspiringWomen #PersonalGrowth #MotivationForWomen #Confidence #LifeChange #GrowthMindset #TamilPodcast #WomenEntrepreneurs #LevelUp #Inspiration #SuccessMindset Chapters 0:00 – Highlights 1:13 – Meet Swarnamugi Raghupathy 3:44 – The Art of Multitasking 5:12 – A Day in My Life 7:30 – Roadmap Before Starting a Business 10:25 – Eliminating Fatigue 14:14 – Handling Challenges as a Woman 20:55 – My Eating Cycle 22:02 – Kutti Stories 26:52 – Handling Negativity 30:55 – Your Right vs My Right 32:29 – Is Childbirth a Rebirth? 37:22 – Becoming Your Best Version 41:35 – How Manifestation Works 47:55 – Transforming Your Life 50:52 – Grooming & Self-Respect 54:08 – Premam Silks 1:00:27 – Epilogue --- Dr. Palaniappan Manickam MD, MPH Gastroentrerologist, California. --- For English videos, please subscribe to our English channel:    / @drpal   Like us on Facebook:   / dr-pal-102856268051377   Follow us on Instagram:   / dr.pal.manickam   Follow us on Twitter:   / drpal_manickam   Join us on Telegram: https://t.me/Ask_Doc_Pal Email: [email protected] If you want to donate to AISHWARYAM TRUST, here are the details. https://www.aishwaryamtrust.com/