BENEFITS AND USES OF WATERLEAF | Talinum | Jewels of Opar | Fameflower
Waterleaf or Talinum is a succulent herbaceous plant in theTalinaceae family. This plant is botanically known as Talinum triangulare or Talinum fruticosum. Waterleaf is an excellent source of Omega-3 fatty acids, calcium, vitamin C and E, potassium, magnesium, protein, soluble fiber (pectin), and dietary fiber. Waterleaf is an excellent salad ingredient. They can be added to stews and soup. They can be turned into a perfect sauce. Credits Music: Sunny Musician: @iksonmusic #Waterleaf #Talinum #Jewels of Opar #CeylonSpinach If you like this channel, please subscribe, like and share the video with your friends. Disclaimer All information in this channel is for educational purposes only. Consult medical practicioner if you have serious illness.
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