Kharbuja Ke Beej Ke Fayde | Muskmelon Seeds Benefits | Dr. Ibrahim

Today, Dr. Ibrahim talked about simple ways to stay cool during the summer. He shared how sugarcane juice, when taken without ice, can be refreshing without causing throat issues. He also mentioned that curd lassi and cucumber are great for reducing body heat (garmi ka sharbat). He highlighted the benefits of watermelon and muskmelon, advising us not to waste its peels and seeds, which can be made into a cooling drink (kharbuja ka juice/sherbat). He also recommended bathing to cool down and using a mix of mint and basil leaves for a refreshing drink. Dr. Ibrahim advised against spicy and heavy foods like red meat and suggested covering your head when outside to avoid heatstroke. He shared practical tips for keeping your home cooler, like using lime and Phitkiri on the roof. Follow these tips to beat the summer heat and stay cool and healthy. *************** 📱 For consultation purposes, contact us on WhatsApp: https://wa.me/+923339432167 (Only voice messages are entertained!) 🌏 Visit our website for supplements and herbal medicine: https://doctoribrahim.com ♥️ Subscribe for more health-related content freshly delivered to your inbox every day! https://bit.ly/3ieu8Gy 📸 We have socials: Facebook: https://bit.ly/3H7fpJu Instagram: https://bit.ly/3TV53RJ Threads: http://bit.ly/49vq5yX Twitter: https://bit.ly/3Do1A8p Tiktok: https://bit.ly/3Jt4gWl ❗️ Disclaimer The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel. ©️ Copyright This video and its contents are protected under copyright laws. Reproduction or re-uploading of any part of this content to YouTube or other social media platforms like Facebook, TikTok, Instagram, and so on is strictly prohibited. We urge you to refrain from this violation of intellectual property rights and respect the creators' legal ownership of this content. *************** 0:00 How to Stay Cool in Summer 0:24 Benefits of Yogurt Lassi & Cucumber 0:44 Using Watermelon Seeds and Peels 1:07 Handling Mood Irritation & The Benefits of Showering 1:24 Using Muskmelon Seeds and Peels 3:04 Refreshing Mint and Basil Drink 3:28 Cooling Melon Seed Drink 4:06 Important Precautions for Heat 4:56 Using Prickly Heat Powder 5:50 Dealing with Heat Complications #dribrahim #summerdrink #karbuja #tarbuj #garmiyon