Neubie Master Reset Explained | Vagus Nerve, Setup & Parasympathetic Activation
What is the Neubie Master Reset and why is it one of the most powerful tools for recovery? In this training, JJ walks through the Master Reset protocol, NeuFit’s approach to targeting the vagus nerve and shifting the body into a parasympathetic, “rest and digest” state. Learn how to: • Understand the role of the vagus nerve in healing and recovery • Identify who benefits most from the Master Reset • Properly place pads for optimal results • Set intensity to achieve a true parasympathetic response • Create the right environment for nervous system downregulation Whether you are working with chronic pain, high stress individuals, or performance populations, this is a foundational protocol for improving recovery and nervous system function. Chapters: 00:00 What Is the Master Reset? 00:45 Understanding the Vagus Nerve & Autonomic Nervous System 01:15 Sympathetic vs Parasympathetic Explained 02:00 Who Benefits from the Master Reset 02:45 Pad Placement & Setup Overview 05:00 Foot Placement & Channel Setup 05:45 Patient Positioning & Environment Setup 06:40 Intensity Guidelines (Submax vs High Intensity) #Neubie #VagusNerve #NeuroRehab #Recovery #PhysicalTherapy #NervousSystem Visit our website www.neu.fit to learn more! Purchase The NeuFit Method Book on Amazon! https://amzn.to/3itezL6 Instagram: / neufitrfp Facebook: / neufitrfp Contact us: https://www.neu.fit/contact/
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