Envejecer no es enfermarse: lo que todos deberíamos saber sobre esta etapa | EP 13

Does aging mean losing health? Is it normal for older adults to take a lot of medication? When is it really time to see a geriatrician? In this new episode of Unfiltered Wellness, we talk with Dr. Clemente Zúñiga Gil, a specialist in Geriatrics and Internal Medicine, and General Director of New City Hospital, about the habits, care, and decisions that can help us reach old age with a higher quality of life. We also discuss the challenges older adults face, the importance of listening to their voices, how to support them as families, and why many ideas we take for granted about aging are, in reality, myths. A conversation full of practical information that can change the way we see the passage of time and the care of those we love most. 🎙️ Available on Spotify and YouTube Follow Dr. Clemente on social media: 📲 Instagram: @dr.clemente.zun1ga.geriatra 🏥 @newcity.hospital Tell us in the comments: What surprised you most about this episode? 00:00 What is geriatrics and why is it so important? 04:40 Getting older doesn't mean getting sick 06:30 Dementia and Alzheimer's: differences and warning signs 09:10 What to do after a fall in a senior citizen? 11:01 Why do seniors take so many medications? 15:00 Nutrition for healthy aging 18:00 Loneliness in old age: a problem that affects health 27:00 Habits for a better quality of life in old age 33:00 Unfiltered Wellness Segment