RUNNING: Siamo Tutti PRONATORI!!! 😉💪🏼
How do you run? Are you pronator, supinator, or neutral? I know the title and this video are a bit provocative... and many of you will turn up your noses... logically, there are serious pathologies that require special attention and treatment, but for everyone else—that is, 99% of runners—they are "neutral," and there's nothing wrong with our feet pronating slightly. For those who don't know, pronation is our foot's natural cushioning mechanism. We're all pronators a little, there's nothing wrong with that, and a trained and strong foot tends to pronate less than an untrained one. At this link, you can watch a video of mine where I demonstrate exercises to strengthen your foot: • Potenziamento per il PIEDE - per CORRERE p... Happy running, everyone!! #NoLimits #runningtraining #pronation ➡️ IF YOU WANT TO BE COACHED BY ME: Personalized training plan Daily support A live class every week https://www.personalrunningcoach.it/c... ➡️ FOLLOW MY ONLINE RUNNING COURSE: 50 videos, each about 10 minutes long Training plans for every goal https://personal-running-coach.teacha... ***WHAT I USE DAILY** (or almost) My WATCH - https://amzn.to/2lqznp1 My GLASSES - https://amzn.to/2KfbQFA The best SOCKS for running - https://amzn.to/2lsN7jj My favorite SHOES ROAD - https://amzn.to/2ttdCIR My Favorite Trail Shoes - https://amzn.to/2Kfeefw Vibram Fivefingers V-RUN - https://amzn.to/2K198EA My Trail Backpack - https://amzn.to/2yyudkp ***SOCIAL LINKS*** FACEBOOK: / personalrunningcoach / robertomartiniultrarunner INSTAGRAM: / personalrunningcoach YouTube Channel: / personalrunningcoachit Sponsor: https://fonteblu.it DISCLAIMER: This description contains external affiliate links such as Amazon. This means that if you purchase through the link in the video description, I will receive A small commission. This helps support the channel and allows me to continue making videos like this. Thanks for your support!

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