Cauda Equina Syndrome and the Importance of Energy conservation

What is energy conservation and why is it important for those living with cauda equina syndrome? Energy conservation is the act of prioritizing tasks and activities in order to decrease fatigue and improve overall quality of life for those living with cauda equina syndrome and other chronic illnesses. This video explains the concept of energy conservation and gives suggestions for ways to use it in practice to reduce daily fatigue and prioritize tasks and activities that improve quality of life for those living with cauda equina syndrome. Talk to your physician and care team before implementing any changes in your daily activities to ensure that they are safe for your particular medical circumstances. For more information about cauda equina syndrome such as FAQs, specialists lists, blogs, and research visit our website at CESLife.org. Be sure to like, subscribe, and hit the bell for notifications for more videos and educational material on living with cauda equina syndrome. To purchase advocacy merchandise visit our shop at CESLife.org.