Remaining healthy in the software industry with Georgi Nenov | HackCast S04E04

This is HackCast S04E04. This is a special episode because our guest is Georgi Nenov. 🤗 Georgi is the founder and host of ‪@thesuperhumanpodcast‬one of the most popular Bulgarian podcasts, a fitness trainer, entrepreneur, and overall a very inspiring human being. In this episode we talk about an important topic - staying healthy and keeping a healthy lifestyle in the software development industry. Georgi gives some tips on where to start, how to deal with stress and how to balance your health and work. Enjoy! 🎧 Thanks to Decibel's panels, our podcast studio is a haven of sound serenity. Get your own with promo code HACKCAST10 for special savings. 🔗 Purchase in the EU: https://decibel.shop/HackSoft 🔗 Purchase in Bulgaria: https://www.decibel.bg/ Timestamps: 00:00 Intro 01:27 What does Georgi think about our new studio? 03:34 Meet Georgi Nenov and The Superhuman podcast 13:50 What is the topic of the episode? 17:28 Why staying healthy in the IT industry is still a relevant topic? 24:19 Let's talk about stress in the software industry 36:27 How to balance your work and health? 50:00 Where and how to start improving your health? 1:12:50 Good health is important for success 1:17:18 Changing your environment little by little 1:27:16 Summary 1:32:36 A special gift for Georgi 1:33:30 Outro -- Find Georgi on LinkedIn:   / nenov-georgi   Listen to The Superhuman Podcast:    / @thesuperhumanpodcast   --- Note! By the time of releasing the episode, we have already reached 1000 subscribers. Thank you everyone! Be on the lookout for the drawing of the Das Keyboard 6 Pro 👀 --- Learn more about us at: 🔸 HackSoft's website: https://www.hacksoft.io/ 🔸 GitHub repository: https://github.com/HackSoftware/ 🔸 LinkedIn page:   / hacksoft   🔸 Facebook page:   / hacksoftofficial   🔸 Twitter profile:   / hacksoft_   🔸 Instagram profile:   / wearehacksoft   Listen to HackCast on: 🔸 Spotify - https://open.spotify.com/show/5zte2uY... 🔸 Apple Podcasts - https://podcasts.apple.com/us/podcast... --- The music in the video is on behalf of: 🔸Artlist - https://artlist.io/