6 Trekking Tips in Jebel Jais, the highest point of #UAE

-Jebel Jais Ras Al Khaima Emirates Highest Point in United Arab Emirates 6 tips when planning to do trekking 1. ensure to condition yourself and aren’t sleepy or tired, because you will sweat and tire a lot at the hike due to the the length and difficulty level of the hike. 2. Make sure you wear proper hiking shoes/ boots or trainers/ running shoes with good grip. 3. Make sure to wear a hat/ cap and sunglasses. Also apply sunscreen to protect yourself from UV rays 4. Carry at least 2 litres of water bottles. 5. Having energy drinks will elevate your heartbeat and coupled with fatigue from the hike, can cause dizziness or even cardiac arrest however, water with electrolytes can help. 6. Carry snacks like hydrating fruits, energy bars and dried fruits Please support and subscribe to my Social Media; ► YouTube —-    / @eanpavlo   ► Instagram ---   / ean.pavlo   ► Facebook ---   / eanpavlo   ...and dont forget to always choose to Live Love and to Laugh. #JebelJais #HighestPointintheUAE #trekking #nature #hiking #adrenaline #Travelgram #travelvlog